EP 005: How to Trust Your Inner Wisdom When Logic Fails
Jul 01, 2025
In this latest episode, I reveal why the words to Roxette’s “Listen to Your Heart” isn’t just feel-good advice—it’s scientifically backed wisdom your body’s been trying to tell you all along.
I break down the biology behind intuition, explain why your mind keeps you stuck in familiar (but soul-crushing) territory, and share simple practices to tune into the expansion vs. contraction signals your body is constantly sending you.
Whether you’re standing at a crossroads, feeling disconnected from your current path, or exhausted from overthinking every decision, this episode offers a refreshing alternative: trusting the intelligence you already carry within.
Learn to distinguish between fear-based thinking and heart wisdom, and discover why the most courageous pivots don’t come from logic—they come from truth.
Perfect for anyone ready to stop gaslighting their own inner knowing and start making decisions that actually feel aligned.
Listen Below Or Enjoy On Your Favourite Podcast App
Covered In This Episode
-
Your heart holds more wisdom than your mind.
-
Clarity doesn’t come from overthinking—it comes from stillness.
-
The body knows the truth before the brain does.
-
Heart coherence can unlock your intuition.
-
Expansion feels peaceful, even when it’s scary.
-
Fear often disguises itself as logic.
-
You can build confidence without certainty.
-
Slowing down helps you hear what matters.
-
You already have the answers—you just need to listen.
Chapters
00:00 Introduction and Course Reminder
01:07 Welcome to The Courageous Pivot Podcast
03:31 Recap of Previous Episodes
05:46 Tuning into Your Heart
07:40 The Science Behind Heart Coherence
13:28 Practical Exercises for Heart Coherence
20:18 Final Thoughts and Reflection
Special Offers
-
Free Heart Coherence Masterclass – A complimentary session with Meghan Telpner exploring how to create alignment between your heart and mind, access inner calm, and live from your most authentic self.
- Click here to get 30% off Rise & Shine: A Guided Approach To Heart-led Living and Leadership. (Click here if you reside in Canada)